Chapter 1018 Practice

"Bang bang bang..."

An Yuan dribbled the ball with both hands, put the basketball in the hoop, and then pulled the two big hoops beyond the three-point line.

"How many?" Zhai Yang, who was sitting on the sidelines, asked.

"The difference between the two bottom corners is 200." An Yuan said weakly.

Feel is very important for basketball players.

Some people just have a good three-pointer, while others, despite a certain amount of training, still have a bad three-pointer.

If you don't have a three-pointer and want to be a three-pointer, you need a lot of three-pointer practice.

Generally speaking, there are 5 shooting points on the three-point line, one is the top arc, two are oblique 45°, and there are two bottom corners.

An Yuan has completed 600 shots each, and there are 400 left. Seeing that An Yuan was sweating profusely, Zhai Yang asked him to rest for a while and handed him a sports drink at the same time.

An Yuan took a sip and put it on the table again.

"Teacher, the fate rate of three-pointers is very low, why do you still need to practice three-pointers?" An Yuan sat cross-legged on the floor, gasping for breath.

"This is your weapon. If you can shoot more than 35% of the three-pointers in the game, no one dares to underestimate you. You have to be clear about this. Moreover, it is also responsible for your health."

"Eh?" An Yuan was taken aback, a little puzzled.

"For basketball players, injuries are inevitable, but some are minor injuries, some are injuries, especially Achilles tendon or ligament tears, and even cause irreversible damage to the player's health, and even if it is not Serious illness should be careful, it will affect the current performance of the athletes, like the first few episodes of "" when Mu Gangxian stepped on the foot of the opponent's player when he landed, causing his ankle to sprain. Although Xiangbei and Hai The result of Nan's game has not yet come out, but this injury will definitely affect Mu Gangxian.

"Many injuries are irreversible to basketball players. Players should pay more attention to these, rather than being urged to train by coaches all the time."

Zhai Yang has been in the national youth team at any rate, and he understands that injuries are more important than honors. Sometimes, basketball players may say goodbye to professional basketball because of a certain injury.

He is really clear about these things.

"But, I always have to score, right?" An Yuan asked puzzled.

"That's why I asked you to shoot three-pointers." Zhai Yang rolled his eyes at An Yuan, "Think about it, you only need to throw two goals from beyond the three-point line, which is equivalent to shooting three two-pointers, which is more efficient But if you want to score in the paint, especially when facing the opponent's big center, you will often feel oppressed and have a feeling that you can't use it. Moreover, breaking through to the paint often requires the dribbler to change direction continuously and pass the defensive player .

"A series of operations requires repeated use of the knees, which will cause injuries to the knees, just like... um, just like Shan Jingshou, if it weren't for his continuous change of direction and wanting to break through Mu Gangxian, maybe You won’t suffer such a serious injury, and you won’t let yourself down. More importantly, the three-pointer will be very important in the future, which has already been reflected in the NBA.”

Zhai Yang continued to persuade An Yuan.

An Yuan didn't refute, and after thinking about it for four or five minutes, he said, "It seems to make sense. I thought you read the last episode of "" and suddenly felt that three-pointers are very important?"

"Nonsense, it doesn't make sense to be your contest? Besides, I won't be led away by a comic." Zhai Yang lost his temper and almost threw the "Comic Future" in his hand at An Yuan.

After all, he was once an official basketball player.

"Don't smash it, the magazine is very expensive." An Yuan waved his hand quickly.

"..."

It's not about spending your money, why are you so distressed?

Zhai Yang rolled his eyes, not wanting to talk to An Yuan.

"By the way, coach, I heard from a foreign school that the high school league will cooperate with """, you said, will there be some new ideas in the basketball game next school year?"

"New ideas? I guess not." Zhai Yang shook his head, "Basketball game,

In the final analysis, we still have to rely on strength to speak. Off-court factors attract the reader's attention the most, but it is difficult to influence the players. "

Although this cooperation has surprised many people, and it has indeed made the high school student league popular, there is no doubt about it.

"However, I'm not interested in the people drawn by Mr. Shen. I want to know what he will paint Yunhai No. 1 Middle School. After all, this is also Mr. Shen's alma mater." An Yuan nodded, after a series of analyzes , he also began to be interested in the next school year's competition, "By the way, teacher, I want to take a look at "ComicFuture"..."

The "" game is in full swing, and Mu Shenyi has just made a performance, surpassing Xiangbei, and when the Xiangbei team's team is focusing on defending Mu Shenyi, Mu Shenyi passes the ball to Shen Yilang (Shen Yilang) who is unattended Soichiro).

Shen Yilang received the ball and made a three-pointer.

These are the previous contents.

"You train another 400 balls, and I'll give you the whole book." Zhai Yang shook his head.

An Yuan's teeth itch with hatred, but there is nothing he can do.

"ComicFuture" is currently gaining momentum. Many people know the direction of the plot at the first time, so readers often go to some small bookstores to buy books/subscribe after the new issue is released. Therefore, An Yuan did not buy the magazine at all, because the nearby Bookstores are all sold out.

Helpless, he had to walk to the bottom line of the court and start training 200 three-pointers.

Zhai Yang opened "ComicFuture" again. The name of the latest episode is called Perfect Shot, and the protagonist of this episode is Shen Yilang.

In this episode, after Shen Yilang made a three-pointer, Shan Jingshou wanted to make a three-pointer, but he hit the frame, and then Hainan counterattacked, and Shen Yilang made another three-pointer. The score between the two teams was immediately opened. It's 10 points.

Coach Anxi had to call a timeout.

"Although coach Anxi requested a timeout, the Xiangbei team's battle of attrition is too great, and there is not much energy left." Lingnan's head coach said.

"There is another person who is very strong." Xiandao did not agree with the coach's opinion.

The camera turned again and landed on Huadao. Undoubtedly, at the end of this remark, the close-up ikebana will determine the trend of the game.

Coaching a team is like playing Go. If you can't guarantee that you won't make mistakes, then you can only do your best. It's just that 10 points is a hurdle. If the Xiangbei team continues to increase the score, the odds of winning are really too small.

Shen Yilang and Mu Shenyi cooperated tacitly, and Mu Shenyi would often pass the ball to Shen Yilang who was unattended at the first time. Therefore, Zhai Yang wanted to know that in this situation, as the head coach, Coach Anxi, What kind of arrangements will be made to prevent the Hainan team from attacking.

Of course, although he also wanted to use his understanding of tactics to give a countermeasure, the last chapter of "SD" didn't talk about Hainan's attack method at all, so he couldn't be sure of his guess.

Please remember the first domain name of this book: . Miaoshuwu mobile version reading URL: