Chapter 1445 Officially Enters Refining Gas

"Now, just do what I said and see if it works. Sit down and meditate first." Gu Ning said.

Hearing this, Leng Shaoting sat cross-legged on the ground.

Since he was practicing in person, he naturally couldn't take Ye Mingzhu with him, because if Ye Mingzhu was on him, Leng Shaoting would absorb the aura on his own, which would affect Leng Shaoting's cultivation.

"The first step is to breathe out and practice breathing. The key to breathing out and practicing breathing is to concentrate the breath on the abdomen when inhaling, and draw it up to the top of the head when exhaling. The potential of the human body, enter the functional state. Then sense the aura of heaven and earth, inhale the aura of heaven and earth into the dantian, and turn it into spiritual power." Gu Ning said.

Gu Ning just said it once, and Leng Shaoting remembered it, and began to follow the method that Gu Ning said.

However, the theory is known, but the first attempt is still very unfamiliar, and it has been a long time since I couldn't find the trick, so I failed repeatedly.

Although cultivation is still very unfamiliar to Gu Ning and Leng Shaoting, have you never eaten pork or seen a pig running? How can it be so easy to succeed in cultivation!

From Gu Ning's understanding of the novel, unless someone is extremely gifted, he can quickly comprehend it. For a person with average talent, it will take ten days and a half months to absorb this aura.

Therefore, neither Gu Ning nor Leng Shaoting became disappointed and discouraged because of several failures.

But Gu Ning couldn't help but wonder if he did this! After all, Gu Ning didn't get the real basis, he just wanted to try what was written on the Internet.

Although in reality, the evil cultivator she met was similar to the fictional evil cultivator in the novel, but it didn't mean they were all the same, and if she made a wrong step, she might also make a wrong step!

Even so, Leng Shaoting didn't feel irritable and continued to practice calmly.

Leng Shaoting's perception is very strong, so after a while, he finally felt the change.

Sisi's aura of heaven and earth was sucked into Leng Shaoting's body, into his dantian... Gu Ning felt it, and his face showed joy. This method is right.

Leng Shaoting inhaled the aura into his body, and then inhaled it into his dantian, but he still couldn't turn the aura into spiritual power, because several steps were still needed to turn the aura into spiritual power.

First store enough aura in the dantian, and then circulate the aura through the meridians in the body. After the circulation, it will flow continuously and endlessly, and it will be transformed into aura.

After Leng Shaoting saved almost a lot of aura in his dantian, he failed several times before the aura began to travel through the meridians under Leng Shaoting's control.

However, along the way, he also encountered many obstacles, because Leng Shaoting was still unable to unite his mind and mind, and in this case, he would not be able to control the aura in his body.

If you can't control the aura in your body, you can't transport the aura to the normal channels, so the aura stays in the dantian.

At the beginning, it is always the most difficult. It needs to be done in one go. Once you fail halfway, you have to start from the beginning. It is not until you start from Dantian once, go through Shanzhong, Chongbaihui, and then return to Dantian. success.

Of course, this is not enough to do fantasy once, it has to go round and round again and again.

Finally, Leng Shaoting's cycle succeeded.

Because Gu Ning was worried, he kept looking into Leng Shaoting's body and watched the situation after the aura was absorbed by him, so after seeing Leng Shaoting's successful circulation, Gu Ning was even more delighted.

After the aura successfully circulated in Leng Shaoting's body, Leng Shaoting's body suddenly felt more relaxed, and his energy doubled.

Repeatedly, Leng Shaoting felt the blood in his body flow through his body step by step with the beating heart, and then gradually produced strange objects.

Go on, and then this strange object, like a mist, slowly formed in Leng Shaoting's body... that is, the spiritual energy turned into spiritual power.

Gu Ning was very happy, and was also very surprised that Leng Shaoting was able to turn aura into spiritual power so quickly. He did not expect Leng Shaoting's talent to be so amazing. However, no matter how happy Gu Ning was, he didn't make any sound, because it would interrupt Leng Shaoting's work. When cultivators practice their skills, they are most taboo to be interrupted.

At this moment, Leng Shaoting also felt that his whole body was full of strength, as if he could kill a cow with one fist.

Although Leng Shaoting was able to turn the aura into spiritual power, but because the aura of heaven and earth is relatively thin, after the fog disperses and the sun comes out, the aura will become thinner, so Leng Shaoting can no longer absorb the aura of heaven and earth, so he will stop. up.

Of course, with Ye Mingzhu, since Leng Shaoting has been able to take the initiative to absorb the spiritual energy, control and digest the spiritual energy, he can practice at any time, but he is not in a hurry at this time.

If you are too eager for success, it will only backfire, just like a balloon with a small hole poked in it. If you inflate too much at one time, and the air is slow, the balloon will explode.

But when it is almost filled, stop, and the air will slowly leak out from this hole. When the leak is almost enough, you can continue to inflate.

However, Leng Shaoting has officially entered the refinement and transformation of Qi, and it is just the beginning, and he has not yet entered the level.

After Leng Shaoting finished his work, he opened his eyes. Obviously, his eyes became much clearer.

"How do you feel?" Gu Ning hurriedly asked, although Gu Ning saw something, but only Leng Shaoting, the client, realized the specific situation.

"I feel light all over, but full of strength, and my eyes have become much clearer..." Leng Shaoting said, looking into the distance: "Vision has improved a lot."

No one knew better than him what had happened in his body.

"Sure enough, this method is correct. You can now absorb the spiritual energy, circulate the energy, and then turn the spiritual energy into spiritual power. As for how to use this spiritual power, I don't know. After all, I am not a cultivator, so I still have to rely on it." You have to explore by yourself." Gu Ning said, Gu Ning can use the aura in the body to turn into a powerful force, but she only uses it, not like a cultivator, from the body.

However, it's almost there, after all, the aura is in her body, but she doesn't have a spiritual root of cultivation, and she doesn't know if she will have this opportunity in the future.

If she can cultivate, then her ability will be even stronger, because a cultivator has many powerful abilities, which cannot be compared with her aura, but she has never met a truly powerful cultivator.

"Well, I see." Leng Shaoting replied, after confirming that he could absorb the aura, circulate his kung fu, and then turn the aura into spiritual power, he was also extremely happy in his heart, but this serious matter, he used a serious attitude Just face it.