Chapter 152 Training

Zhang Xiaohua saw He Tianshu wanting to accept and stop, although she felt a little amused, but more admired, this Misty sect is indeed a well-known famous sect in the Jianghu, the transmission of orders, the up and down effect is really not the usual rigorous, just It was some advice from the leader of the sect, and he didn't directly ask He Tianshu to teach him. He Tianshu didn't dare to practice first. This kind of execution ability really made Zhang Xiaohua secretly admire.

So Zhang Xiaohua rolled her eyes, and said to He Tianshu very seriously: "Captain He, I think there is a serious problem with this Misty footwork, and I need you to help me solve it."

He Tianshu's eyes lit up, and he said, "Let's listen first."

Zhang Xiaohua shook the pages in front of her eyes, and said, "I read it all afternoon, but I still couldn't understand what was written in it. I was really confused. I think it's better to ask Captain He took a good look at it, and roughly told me how to practice, and after I got started, I would have specific questions to ask."

Zhang Xiaohua glanced at He Tianshu again, handed over the papers that had overwhelmed He Tianshu, and said, "Do you think this is okay?"

He Tianshu thought for a while, gritted his teeth, and said: "What you said is indeed reasonable. This question is a good one. If you understand it and the sun rises from the west, I'd better prepare to answer your first question first. Let’s talk about it after you have a general look at this footwork.”

Seeing that He Tianshu picked it up, Zhang Xiaohua clapped his hands together, as if to wipe off the dust on his hands, and said with a smile: "Then please Captain He, but there is one thing, when you teach me how to walk in the future, you have to be patient." Don't be like teaching boxing."

He Tianshu first smiled, then glared at Zhang Xiaohua, and said: "You know your own affairs, I hope you will not let down the painstaking efforts of the big gang leader."

Zhang Xiaohua curled her lips and said helplessly: "Okay, I admit that my aptitude is limited, but I'm still willing to use 100% of my strength to practice this escape footwork."

"Fleeing, footwork?" He Tianshu smiled wryly after hearing this, and said, "The three great magical skills of the Misty Sect, you actually said that they are used to escape, forget it, you feel that you should go back, it's getting late, don't do it again." Sleep to death in my room, and I will tell you about it after I have a general look."

After finishing speaking, he drove the guy who despised his magical skills out of the room.

While walking, Zhang Xiaohua was still unconvinced, and said: "Isn't this lightness kung fu just for escaping? My boxing skills are average, and I don't know internal kung fu. If I can't fight, why don't I use this footwork to escape?"

He Tianshu "shut off" his hearing, closed the door, and studied the ethereal footwork by himself.

Zhang Xiaohua went back to the house, picked up a book on herbal medicine and opened it, but looking left and right, she couldn't meditate, so she took out the sky blue "Worriless Heart Sutra" from her bosom .

Turning to the preface on the first page, he took a general look at it first, and found no words such as "空缘", let alone "insomnia" and "forgetfulness". It is said that there is spirit in this world, and there is vitality between heaven and earth, which is the essence of this world. If you can draw this vitality into your body, you will be able to cleanse the essence of the Book of Changes, not only strengthen your body, but also multiply your supernatural powers. If it is successful, it is impossible to say that it will not have the power of prolonging life. This Worry-Free Heart Sutra is the skill of attracting vitality to the human body, and it also teaches the method of washing the marrow of the Yijing. It is divided into 18 levels for reference.

Zhang Xiaohua combined the secret book, secretly happy in her heart, the ancients said it was good, if you break through the iron shoes, there is nowhere to find it, and it doesn't take much effort to get it. Isn't this the martial arts secret book that I have been thinking about day and night, the inner strength method, isn't the vitality of the world in the body the inner strength? Isn't this supernatural power the power brought by inner strength? That is something more powerful than my own pure strength, so it is naturally incomparable.

Suddenly, Zhang Xiaohua remembered that her second elder brother once told him that when practicing internal strength, one should keep one's mind up to the sky, imagining that internal strength enters from the forehead.

But I don't know if this "Worriless Heart Sutra" is also practiced in this way?

Thinking of this, he quickly opened the cheat book and opened the first layer of exercises.

Sure enough, the first layer of exercises is written like this. To cause the body to enter the body, one must first sense the vitality of the heavens and the earth, and then use a special breathing method to open the pores of the whole body and draw the vitality into the body. Specifically how to sense the vitality of heaven and earth, how to breathe, and how to open the pores, so that the vitality is guided to wash the marrow according to the special route of the Book of Changes, and finally stored in the middle dantian in the body; finally, if there is a sense of energy and the vitality is introduced into the body, And if a certain amount of vitality can be accumulated in the middle dantian, it means that the first level of exercises has been practiced, and then the second level of cultivation can be carried out.

Seeing this, Zhang Xiaohua stopped turning the pages. He knew that this process seemed very simple, but Zhang Xiaohu had practiced for a long time with his aptitude. , let's talk about it later.

From this point of view, Zhang Xiaohua is commendable. Not only does he work hard, but he is also willing to progress step by step and not do useless work.

Of course, self-knowledge is even more commendable.

After Zhang Xiaohua finished reading it, she savored it carefully in her mind, then opened the cheat book again, read it again, and found that her memory was not wrong at all, so she closed the booklet and put it back in her arms.

Zhang Xiaohua was sitting on the kang, with some hesitation on her face, Zhang Xiaohu repeatedly told her to practice the inner strength method, without the guidance of a master, don't take the risk by yourself, it's very easy to go off the rails Obsessed. But this "Worriless Heart Sutra" can only be read by Zhang Xiaohua, there are so many people in the entire Misty Sect, and no one has learned this inner strength, Zhang Xiaohua can't go to Ou Peng, let him take time out of his busy schedule to give him advice Bar.

Thinking about the delicacies she got, she just couldn't open her mouth, the taste was irritating. In the end, Zhang Xiaohua felt overwhelmed, as the ancients said: Wealth comes from danger. If you only want to be safe and secure, you can just stay in Guozhuang, why come to Pingyang City all the way? Besides, from Zhang Xiaohua's heart, Zhang Xiaohua faintly felt that it was extraordinary, even if He Tianshu really wanted to teach him other inner skills, Zhang Xiaohua might not be happy.

Besides, there are 18 levels of this mental method, and the most elementary method should not be too dangerous.

Now that she has made up her mind, Zhang Xiaohua can no longer restrain her impulse, and sits cross-legged on the kang, looking at her nose, nose and heart, as if her five hearts are facing the sky. Deep" try, um, yes, it is the special breathing method of "nine shallow and one deep". According to the records of the Heart Sutra, Zhang Xiaohua first took three short breaths, paused for a while, then took six short breaths, and finally took a long inhale and made a short exhalation.

Although this step is described in detail in the Heart Sutra, to be honest, the interval between each breath and the length of the breath can be discussed. If there is no guidance from a master nearby, who knows which is correct? Therefore, Zhang Xiaohua breathed for a long time, but she couldn't follow what the Heart Sutra said, and felt the vitality of the world around her.

Zhang Xiaohua couldn't help laughing at herself: "If this is the case, it's just cultivating internal strength, how could it be possible to go crazy?"

But think about it, people inject internal energy from the forehead, and I inject it from the pores. The method is different, and the consequences may not be the same. At worst, I will lose my temper and burn my fur off.

Now that there are distracting thoughts in her mind, the breathing of "nine shallows and one deep" will naturally become chaotic, Zhang Xiaohua quickly calms down and concentrates on "nine shallows and one deep".

I have to say that Zhang Xiaohua has one advantage, that is, she is very dedicated in doing things.

After a while, he seemed to really enter the state, immersed in a special breathing rhythm, but he never felt the existence of any heaven and earth vitality.

Zhang Xiaohua's cultivation is certainly good, but in his excitement, he forgot his own characteristics. He closed his eyes and practiced the breathing technique he had just learned, and midnight came.

Zhang Xiaohua fell asleep, just fell asleep with all her heart turned upside down, just fell asleep with "nine shallow and one deep" breathing.

In Zhang Xiaohua's sleep full of flickering, the flickering seems to be breathing, each with a different frequency, and correspondingly, these frequencies are also affecting Zhang Xiaohua, his special breathing method has gradually mutated , following the flickering, constantly adjusting, adjusting the speed of breathing, adjusting the length of breathing, Zhang Xiaohua's breathing method is completely different from Zhang Xiaohua's own groping, as if echoing the flickering breathing Generally speaking, a brand new "nine shallow and one deep".

At the moment when Zhang Xiaohua's unique breathing method took shape, Zhang Xiaohua seemed to suddenly melt into a kind of environment, a kind of flickering environment with frequency. In an instant, from the distant starry sky, there were countless star lights, It seemed to be attracted by Zhang Xiaohua's frequency, or maybe it was tempted by his breath, the starlight passed through the endless starry sky, ignoring the roof and other things, and was shining on Zhang Xiaohua who was sitting cross-legged.

And that starlight, even though it is "light", is already invisible when it reaches Zhang Xiaohua's side. It was still hidden in the darkness, and even under the flickering of special breathing and sleep, there was a faint trend of vague figure.

At this moment, the pores of Zhang Xiaohua's whole body opened instantly, like a hungry mouth, greedily sucking the surrounding starlight, and the faintly visible starlight swarmed towards her like a tired bird returning to its nest.

The starlight entered Zhang Xiaohua's pores, and stopped moving forward. After a while, the starlight in the pores became more and more, and the starlight outside the body was absorbed less. At this moment, the starlight all over the body suddenly moved, that is, According to the method that Zhang Xiaohua read from the "Worry-free Heart Sutra" just now, guide these starlights to travel along a specific route in the body. In an instant, the starlight in the pores will be swept away, and the starlight outside the body will be quickly absorbed. inhale.

The starlight that entered the body walked for a week along the exercise route in the Heart Sutra, and did not enter Zhang Xiaohua's middle dantian, but continued to run, but in the next run, the pores of the whole body continued to flow The starlight pours into it.

Ordinarily, although this starlight is slightly invisible, but after all, there is an infinite influx of starlight, and there should be more and more starlight in this body, but this is how strange things happen, and the starlight running along the body is random. As the number increases, it does not become thicker, but a qualitative change occurs in the rules of the body, forming another thing, which is obviously purer than starlight, and much smaller in volume, which is exactly what is mentioned in the Heart Sutra The vitality of heaven and earth.

Not only that, although the pure heaven and earth vitality should be more and more under the variation of the infinite starlight, but under the constant flickering in Zhang Xiaohua's body, the heaven and earth vitality seems to be refined, becoming more and more rare , It actually stopped seven or eight out of ten. In this way, although there are many stars around Zhang Xiaohua, they are constantly being sucked into the pores, but through his kung fu, they are transformed into refined heaven and earth vitality, which is still insignificant.

One night passed in Zhang Xiaohua's ignorance.

When the morning sun in the east leaped over the horizon, Zhang Xiaohua opened her sleepy eyes, the twinkle in her eyes was still fleeting.

Zhang Xiaohua, who woke up, saw that she was still upbeat, couldn't help but smiled wryly, did she sit like this all night?

However, when he jumped off the kang, he didn't feel numbness in his hands and feet. On the contrary, he felt refreshed, more comfortable than sleeping on the kang. Zhang Xiaohua didn't expect this, and thought to himself: "Why don't you just sit and sleep like this in the future?"

The early bird catches the worm, Zhang Xiaohua diligently practiced his life-saving sword moves and body-protecting Beidou Shenquan in the woods. Today is destined to be a surprising day. Zhang Xiaohua, who got up early, had just practiced his beloved Beidou Shenquan for the eighth time, and the familiar flow came unexpectedly, which comforted Zhang Xiaohua's self-esteem that was hit last night , Is this the reward for practicing boxing so hard for so long?

Beidou Shenquan advanced?

Sure enough, in Zhang Xiaohua's anticipation, he fought another eight times, and the flow came out at the eighth time, Zhang Xiaohua was finally able to confirm that her Beidou Shenquan had indeed improved.

But, if this is the case, Zhang Xiaohua can't help but look forward to it even more, will the flow come out in time every time she fights Beidou Shenquan once she reaches the end of her practice? Thinking of the worry-free Heart Sutra on the 18th floor last night, Zhang Xiaohua also divided her Beidou Shenquan into nine layers on her own initiative. Of course, the one that appears once in nine times is counted as the first layer, and the one that appears once in one punch is the ninth layer. layers.

Thinking of this, Zhang Xiaohua couldn't help but smile, this is really a good day.

Sniffing the clear and fresh air, Zhang Xiaohua suddenly had an idea. Last night, her breathing method of "nine shallows and one deep" didn't work. Is it because the air in the evening is not fresh enough? Is it possible to have a follow-up when everything wakes up this morning? What about the different effects at night?

Thinking of this, Zhang Xiaohua immediately sat down in the woods, thinking about the breathing method last night, doing the "nine shallow and one deep" things.

It's strange to say that what Zhang Xiaohua is talking about is the breathing method before he fell asleep last night, but when he actually breathes, he uses the adjusted rhythm in his sleep. In fact, although these two rhythms are very different , but with Zhang Xiaohua's level, she can't feel any difference, even if you tell him now, he may not believe it.

It is an odd number to say that, generally speaking, this kind of mental tricks passed down by word of mouth cannot be expressed in words, and only under the guidance of the master can one slowly find out the tricks. The method of breathing requires countless attempts, and some of them take a few days to remember, but this little flower became extremely proficient overnight.

I have to sigh with emotion, the protagonist is invincible!

Although Zhang Xiaohua didn't know whether his breathing method was correct, but he faintly felt a sense of openness all over his body, as if there was an indescribable communication between his body and his body. He was a little surprised, maybe this is the pores opened?

However, according to the method in the Heart Sutra, he perceives the vitality of the outside world, but there is still a blank, and he has not found a trace. What's going on?

After a long time, there was still no progress, Zhang Xiaohua stood up resentfully, patted the dust off her body, and walked out of the woods.

Although he felt a little regretful in his heart at this time, he was not troubled or impatient.

Nonsense, Zhang Xiaohu told him when he was practicing inner strength and mental methods that the sense of qi is not something that ordinary people can have, and it will take a long time to make progress. Zhang Xiaohu himself spent a lot of time It took a long time to find the sense of aura, Zhang Xiaohua knew her own aptitude, if she could find this heaven and earth vitality now, Zhang Xiaohua might not dare to believe it.

Moreover, didn't he already "eat bugs" today, and the progress of Beidou Shenquan has pointed out a way for him.

Suddenly, Zhang Xiaohua had a new idea. Before this, when she had practiced Beidou Shenquan ninety-nine and eighty-one times, she would never be able to make any achievements, but she wondered if there would be any more surprises for herself now? It's a pity that I'm not in a hut in the mountains now, I still have things to do, it's getting late, He Tianshu and the others won't eat all their breakfast.

Of course, He Tianshu and the others were not as greedy as Zhang Xiaohua, and there was not enough breakfast on the dining table, but the bloodshot eyes of He Tianshu and the absent-minded behavior of stuffing something into his mouth made Zhang Xiaohua startled.

Seeing He Tianshu's excited expression, Zhang Xiaohua asked cautiously: "Captain He, where did you go last night?"

"Oh, where are you going? No, just stay in the house." He Tianshu replied unconsciously while forging ahead.

Zhang Xiaohua said with concern: "It's good that I didn't go anywhere, I thought I would go out with Ma Jing."

"Go out with Ma Jing?" He Tianshu came to his senses and said, "Eh~ what are you talking about?"

When he fixed his eyes and saw that it was Zhang Xiaohua, his eyes lit up, he grabbed Zhang Xiaohua's arm, and said, "Zhang Xiaohua, why are you here now? Are you going to practice boxing again? I said, can you be a little Promise, stop practicing those low-level boxing techniques."

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