Chapter 19 Body Training 5 Heavy

After bidding farewell to Su Shu, Lin Tian didn't wander around in the Martial Mansion, and quickly returned to his residence.

Soon after, night fell, and after Lin Xi fell asleep, Lin Tian came to the top pavilion of the hut, and took out the Jiuqu Essence Pill from the kit that Muqing gave him. The fragrance spreads out.

"start!"

Lin Tian took a deep breath and carefully put the pill into his mouth.

The pill melted in the mouth, flowing down the throat into Lin Tian's belly like gentle spring water.

Half a quarter of an hour later, Lin Tian felt his body heat up, as if a flame had ignited in his body, and the burning sensation soon spread all over his body. His body gradually became hot, and his bare skin was fiery red.

"It's now!"

Lin Tian knew that the pill had begun to take effect, and immediately started to run the quadrupole meridian to refine the spiritual energy of the pill that rushed into his body.

"Buzz!"

A faint brilliance flowed on the body surface, making this dark pavilion slightly illuminated.

Gradually, Lin Tianxin became startled, he felt as if a spiritual energy volcano erupted in his body, the rich spiritual energy seemed to rush across his body, and the frightening heat seemed to melt him completely.

At this moment, Dan Wan's aura filled every corner of his body!

"What a Jiuqu Essence Pill, it is indeed a priceless treasure!"

He thought to himself.

The body became hotter and hotter, Lin Tian didn't dare to be careless, he ran the quadrupole meridian with all his heart, quickly guided the pill aura in his body into the flesh and blood, and tempered the flesh and blood with this pure aura over and over again.

An hour later, Lin Tian was shocked suddenly.

At this moment, he has reached the fourth level of body training!

At this time, there is still a lot of pill aura in his body, wandering around like hunting a dragon.

"Continue to practice!"

The four-pole meridian continues to run, like the treasures such as the Jiuqu Essence Pill, Lin Tian doesn't want to waste any of it.

However, at this moment, it is different from before. This time, he no longer simply guides the spiritual energy into the flesh and blood, but guides the spiritual energy into the muscles and bones with his true essence.

Temper the muscles and bones!

"it hurts!"

In an instant, Lin Tian's body trembled and he felt severe pain.

In the ninth level of body refining, the first three levels temper the flesh and blood, the middle three levels temper the muscles and bones, and the last three levels temper the viscera. Lin Tian has now reached the fourth level of body refining, and immediately began to temper the muscles and bones with the spiritual energy guided by his true essence, but, Tempering muscles and bones is more difficult than tempering flesh and blood, and the process of tempering is also several times more painful than tempering flesh and blood.

At this moment, Lin Tian only felt that there were sharp knives cutting his meridians, and a heavy hammer was beating his bones all over his body. The pain of splitting his body almost made him scream, and the cold sweat dripped one after another. fall down.

"Warrior is very powerful, but the process of cultivation is simply suffering!"

Lin Tian cursed secretly.

Even so, his cultivation did not stop, but became more serious.

The true essence guides the aura to temper the muscles and bones, making the muscles and bones tough and strong, and the strength of the warrior is also greatly improved. Not only that, but at this stage, part of the true essence will stay in the muscles and bones, forming a tiny gap with the true essence in the flesh and blood. Circulation, so that the blood and endurance of the warrior are greatly enhanced.

Lin Tian ran the quadrupole meridian over and over again. Although it was extremely painful, he endured it. Gradually, his skin became normal, not as red as before.

Another four hours passed, the darkness dissipated, and the morning light fell on the earth.

Lin Tian opened his eyes, exhaled a long breath, and then stood up.

He clenched his fists and moved his body. He felt a lot more relaxed, his hearing became sharper, his sight became clearer, and he seemed to have inexhaustible strength.

"Fifth level of body training!"

Lin Tian was secretly surprised.

One night's practice actually allowed him to step directly from the third level of body refinement to the fifth level of body refinement. This is a huge improvement. You know, it takes many people a year to go from the third level of body training to the fifth level of body training, but now, he did it in just one night, how can he not be surprised.

At the same time, this also made Lin Tian more aware of the preciousness of Jiuqu Essence Pill.

"You can choose martial arts!"

After some excitement, Lin Tian remembered the matter of choosing martial arts, and his eyes lit up immediately.

He took out the sound transmission talisman, injected real energy into it, and started to contact Su Shu.

PS: Thanks to Weiwei Xiaoniu for the support of 20,000 vertical and horizontal coins, thanks to Bingchen Chunqiu for the support of 10,000 vertical and horizontal coins, and thanks to the two local tyrants!