Chapter 389

"I don't know, do you know?"

"Just insert the spider's DNA into your body."

"Where did you learn that?"

"I saw it in the movie."

"Thank you, Xiao Yu'er, for the popular science! I have gained knowledge again."

...

When Ning Youguang and Ning Youyu returned to Ning's house.

Downstairs in the house was quiet and there was no one there.

Ning Youyu ran up and down, calling people upstairs and downstairs: "Dad, Mom, we're back."

Soon, Ming Jinxin, who was sweating lightly in yoga clothes, appeared at the stairs on the second floor.

"Are you back? Did you have fun in class today?"

"It's fun!" Ning Youyu was carrying his exclusive swimming backpack, which contained the equipment for his swimming lessons.

The goose-yellow little yellow duck backpack is filled with goose-yellow little yellow duck bath towels, swimming trunks, and swimming goggles. It looks cute and bulging.

"Why did you come back so early today?" Ming Jinxin asked again.

"Our coach said I practiced well, so I dismissed get out of class early." Ning Youyu said with a smile.

"Oh, that's it." Ming Jin's inquiring eyes fell on Ning Youguang who was carrying a water bottle behind him.

Ning Youguang raised the corner of his mouth and nodded.

Ming Jin patted his son's limp head, "Are you hungry? Would you like something to eat?"

"Yes." Ning Youyu nodded, "Where's Dad?"

Just as Ming Jinxin was about to answer, Ning Yi's voice came from behind her, "I was practicing yoga with your mother just now."

Ning Youguang saw her father wiping his sweat with a towel.

"How does it feel to practice?"

"The whole body is like a steel plate, very stiff." Ming Jinxin was quite disgusted with her husband's stiffness.

"Dad, can't your waist soften?" Ning Youyu stared at his father with big cute eyes.

"..."

Ning Yi was very embarrassed.

Since he found out that he had a heart problem, he decided to quit smoking and drinking.

For a person who likes to smoke and drink, it is undoubtedly a huge project to quit both at the same time.

Can't smoke or drink, Ning Yi had to reduce going out to socialize in order to restrain himself.

He is not a leisurely person at home, so he has to find something to do for him.

Let Ming Jinxin and Ning Youguang talk about her father's problem.

In addition to giving him diet and Chinese herbal medicine conditioning plans, Ning Youguang suggested that Ming Jinxin pull him to practice yoga together, and do meditation along the way.

This is the scene in front of me.

"I plan to ask my yoga teacher to come over regularly to help him stretch before going to bed." Ming Jinxin said.

"No need..." Ning Yi wiped his sweaty hands for a while, "That's no need, I'll just train with you, and I don't need to deliberately train my body shape."

Ming Jinxin said, "I'm sorry, but if you don't find someone more professional to come and help you, you just love paddling."

"..." Ning Yi quickly took a look at his smiling daughter, "Where am I paddling, I really can't hold down my waist and legs."

It may be that the meaning of "I'll just watch you make it up" on Ming Jinxin's face is too obvious.

He continued to make amends for himself, "Men are inherently tougher than women. If you don't believe me, let Xiao and Mingchao go to practice yoga and try to bend down."

Ming Jinxin was really speechless about her husband's lack of motivation.

She rolled her eyes in an ungraceful manner, "Ming Chao has danced the national standard since he was a child, and you think his waist has softened?"

Ning Youguang also said, "Mochizuki studied ballet with me for a few years when I was a child, no accidents, he should be able to do a good job now."

"..." Ning Yi. 1314